Let's Keep Moving!
Let's Keep Moving!

Let's Keep Moving!

Yoga, Fitness & Dance

Yoga for 50+

Feel Better Today!

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Practice whenever you decide
Practice whenever you decide

We are ready for you 24/7! Early Birds & Night Owls... we got you! Practice on your time!

Try new styles and classes
Try new styles and classes

We keep expanding our Yoga and Workout Videos with new teachers and classes!

Dance to Popular Music
Dance to Popular Music

Get your Heart Pumping and Dance to Oldies, Newbies & lots of other genres in our Dance Library!

Choose your favorite teachers
Choose your favorite teachers

It's easy to find your Favorite teachers.. and to try new ones that will become your Favs!

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Joy Can Be an Every Day Occurrence

Find out why 1,000s of people are discovering the Joys and Benefits of Chair Yoga and Dance!

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1,000's of Yoga and Workout Videos!

Never get bored with the same old routines!  We have something new for you every day!

Accessible for Everyone!
Chair Yoga
Gentle, Hatha & Yoga Flow
On the Mat
Get Moving & Stay Motivated!
Cardio Practices
Challenges & Adventures
International Explorations
Meditation for Renewal
Find Your Zen
Accessible for Everyone!

Everyone can benefit from Moving!  Chair Yoga is safe, fun and accessible to all!

Lots of Great Teachers!

Gentle, Hatha & Yoga Flow

Take time to unwind and get on your mat! Great variety of classes, paces and teachers!

Self-care Practices

Get Moving & Stay Motivated!

Feel the sweat and experience the power of accessible cardio and fitness practices.

Great for your Heart!

Challenges & Adventures

Join our International team of teachers in their home countries in our Workout Adventures!

Transport to Another Place

Meditation for Renewal

Everyone needs quiet, peace and meditation! Choose from our narrated meditations that will inspire you.

Sound Healings & Meditation

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A Yoga Community where Everyone Belongs!

If you are over 50, or have physical or movement challenges, chronic health conditions... we are here to support you!


If you want to age with grace and health... we got you covered!

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FREE Yoga & Fitness Videos

Give us a try and check out our FREE collection of videos.  Think of it as a taste sample of our expansive Video Library!

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Join our community

Chair, Dance & Fitness
Kim O'Brien
Sara Sinclair
Maria Perez
James Knight
Justine Shelton

Sherry Zak Morris

Certified Yoga Therapist & Founder of Yoga Vista

Chair, Dance & Fitness

Kim O'Brien

East Coast Yoga Teacher and Cancer Survivor

Chair Yoga & Qi Gong

Sara Sinclair

Lifetime Exercise and Fitness Expert

Cardio Dance & Fitness

Maria Perez

Registered Yoga Teacher and Fitness Expert

Chair, Dance & Gentle Yoga

James Knight

Founder of Gentle Somatic Yoga and Registered Yoga Teacher

Somatic Yoga

Justine Shelton

Yoga Therapist specializing in Low Back and Joint Health

Gentle & Therapeutic Yoga

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Practice on any screen

Practice with us on your phone, tablet, computer or smartTV!

watch on your mobile

Flexible pricing for flexible people

Commit Monthly!  Or save Annually!

Monthly

$ 12.99 /month

All-Access Subscription

Annual

$ 99.00 /year

All-Access Subscription

Quarterly

$ 25.00 /Quarter

Chair Yoga Dance Subscription

Practice anytime, anywhere

Jump in and notice the difference in your health after just one month with us!

We are waiting for you!  

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