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Chakra Series: Power Up Your Practice! with Sherry Zak Morris Buy Bundle (8 videos) Chakra Series: Power Up Your Practice! with Sherry Zak Morris

Content | 7 videos - 20 min average - Level | Intermediate & Advanced - Format | Floor & Standing


Entering into my mid 60’s, I know that I need to bring in more Power, Challenge and Cardio more often into my life. But, I also know I need to do it wisely so that I don’t get hurt or overdo it. These practices have lot of benefits to challenge us and keep us strong, nimble and healthy!


Recommended for those who have a stronger Gentle Yoga practice.

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USD $35.00
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