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Best of Sherry! Volume 1 - Energizing Chair Yoga Buy Bundle (9 videos) Best of Sherry! Volume 1 - Energizing Chair Yoga
$20 Content | 9 videos - 50 min average Level | Beginner & Intermediate Format | Seated & Standing 9 Classes! Voted most popular Energizing Chair Yoga Classes with Sherry – Yoga Vista Vintage Collection. Sherry leads these easy-to-follow Chair Yoga classes that are accessible to almost everyone. Each class includes seated and standing Yoga poses to help you reap the physical, mental and emotional benefits of this Gentle Chair Yoga practice. Choose from 30 to 60 minutes Chair Yoga practices that include poses and sequences for balancing, strengthening, flexibility and stamina. Check out Sherry’s Best of Volume 2 and Volume 3!
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