$29 Content | 7 videos - 20 min average Level | Beginner & Intermediate Format | All Seated Chakras are beautiful energy centers in our bodies and represent the qualities we all hope to achieve through our dedicated Yoga practice. Jennifer Hilton, Yoga Vista Academy Grad, takes you through the journey of each Chakra in her All-Seated Chair Yoga Chakra series. In each Chakra practice, you will explore the sensations of the specific chakra energy in your body so that you can be tuned in to its healing power within you.