Stay Strong, Aligned, and Mobile—At Any Age.
Learn how aging affects the body and how movement can heal, strengthen, and protect it. This 20-hour online training is your guide to understanding the science of aging and applying it to real-life movement and Yoga practices. Created by Certified Yoga Therapist Sherry Zak Morris, this course includes:
A comprehensive 400-page downloadable manual
A video library with lectures, short practices, and real class recording
Clinical insight presented in a clear, conversational style
Short-term access and Certificate of Completion Perfect for Yoga teachers, wellness professionals, and anyone passionate about aging well.
$329 – 3 Month Rental - Enroll Now and Start Learning Today!