$29 - Content | 4 videos - 20 min average - Level | Beginner & Intermediate- Format | All Standing

Join me in this Intermediate Level Standing Yoga Series for Strong Bones recorded in my hometown in Northeast Ohio in the Autumn. In each of these practices, we will focus on strength, balance, flexibility and posture. These are shorter practices, but they pack in lots of challenge should you want it, or take it easy if you choose to.

Recommended for those who have a stronger Gentle Yoga practice.