$69 Content | 9 videos - 50 min average Level | Beginner & Intermediate Format | Seated & Standing 9 Classes!

With a blend of seated and standing Chair Yoga poses, these classes continue to deliver all the physical, mental, and emotional benefits of Gentle Yoga. You’ll also enjoy Chair Yoga Dances sprinkled throughout the series—adding a fun, rhythmic boost to the experience.

Check out Sherry’s Best of Volume 1 and Volume 2.