$69 Content | 9 videos - 50 min average | Level | Beginner & Intermediate Format | Seated & Standing

Filmed live at the Yoga Vista Studio in Vista, California, this collection features energizing Chair Yoga classes that blend seated and standing postures with a sneak peek into Sherry’s emerging Chair Yoga Dance format. These joyful additions add rhythm, cardio, and fun to an already rich practice—creating sessions that are both educational and uplifting.

With class lengths ranging from 30 to 60 minutes, you’ll find something to suit your schedule and energy level. As always, Sherry brings her signature blend of safety, anatomy-based guidance, and motivational encouragement to help you move with confidence.

Check out Sherry’s Best of Volume 1 and Volume 3.