$9.95 - Limited Time Only (Regular $29.95) 6-Videos - Total Duration: 3 Hours Seated and Seated/Standing Chair Yoga Videos Created specifically for Men that will help improve mobility, strengthen muscles and ease pain. Join Gerry, John and Jerry in this Video Series designed by Men for Men! Each instructor shares his unique, creative approach to actively aging through movement that includes sequences that will: * Build Muscle * Strengthen Joints * Release Tightness & Tension * Increase Endurance * Improve Balance * Reduce Pain Yoga practices include all Seated as well as Seated and Standing.