(15 min) Strong Bones for Midlifers: Upper Back & Neck | Yoga Vista

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Essential Wellness

All Articles Aging Well Balance & Coordination Bone & Joint Health Healing & Recovery Low Back Care Mental & Emotional Well-Being Posture & Flexibility Strength & Endurance

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Browse Videos Purchase Videos Gift Cards

Essential Wellness

All Articles Aging Well Balance & Coordination Bone & Joint Health Healing & Recovery Low Back Care Mental & Emotional Well-Being Posture & Flexibility Strength & Endurance

Instructors

Other Resources

Chair Yoga Dances Yoga Vista Academy Contact Us

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