Hurray for taking advantage of the 'He-shed' while it's empty and clean. I look forward to watching your new classes and learning a few new dances with you. New and fresh material keeps the fun in teaching CYD plus our students love it.
Thanks for the cute spring energy practice. There's still snow on the ground where I live, so I stayed on the deck. I feel happy and fresh like the spring.
Wow that was a lot of fun. I did all practices as a marathon and learned a lot about anatomy, fascia, somatic movements, body tapping etc. I enjoyed the factoids (I didn't know that the Achille tendon was mostly liquid and connected to the plantar fascia. Great series. Keep giving us more.
Commented on Chair Yoga Dance Polka Fest - Slovenian Home in Cleveland, Ohio with Sherry
14 Nov 17:42