Yoga Vista

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Some of you have asked if I am teaching live classes and what's up? So, here is a brief recap of what is happening with my work with Yoga Vista, the studio, the venues and what lies ahead. Greetings Yoga Vista Community!We are so excited to see you in our brand-new community! You see us all the time, so let us see you! Share a photo of you practicing with us and let us know what you like about our Yoga Vista Vibe!Feel free to share your stories by hitting “+ Post” in the top right corner.Let's Keep Moving Together!Love and Blessings,Sherry Zak Morris, Certified Yoga TherapistFounder of Yoga Vista

Nicole Dunne

in 💪 challenges

December 10

• Edited (Dec 10, 2024)

Greetings Sherry,

I am reaching out because I need some support… I am just loving teaching to my fantastic seniors, however I am a senior myself( 67) it seems I am in a bit of trouble Practicing my choreography for my weekly class has taken its toll on my shoulders. I am suffering severe shoulder pain, and I am sure it’s from repetitive movements I will see an orthopedic this week, my question is have you experienced this? Can you offer any suggestions or advice? I’m so fearful that my ability to teach will be affected..I love teaching and my students need my skills and support…..HELP

Thank you ,

Nicole D

Marcia A Struble

in 🔶 general_discussion

December 05

my password is not working, and it won't let me change pswd , it says password I'm using is invalid. I have been using on my TV with Chromecast. Today i tried to get on my Iphone and it said too many logins, So I deleted and now can't get back in?

Kimberly Marlow

in 🔶 general_discussion

November 29

I’m a tad confused with the Black Friday packages as I pay a yearly subscription. I’ve been fighting late stage chronic Lyme from 2 unknown, maybe 3-4, bites from different ticks in two states. As I began to get better earlier this year and did PT and your channel, I suddenly became ill again and am fighting high levels and toxicity from mycotoxins, mold, and heavy metals.

I think what you are doing is selling packages for specific areas like Daily OM does? I’ve purchased a few and was very disappointed. The problem one problem is you can’t review them.

I hope you keep the yearly subscription because I will soon be able to use the channel again and want all the types and variety as I slowly heal and rehab after 4-1/2 years of killing so much in me from my DNA, blood, and now internal areas. A friend said it’s like a long fight with cancer.

Thank you and I hope you had a peaceful Thanksgiving with much to be thankful for.

Gail Dutto

in 🔶 general_discussion

November 18

This question is for Sherry Zak Morris. I'm confused. Some of the instructor's videos now require a payment of $99 to unlock. Is this per month? Per year? Why the sudden change? Please clarify. Thank you.

Yoga Vista

in 💪 challenges

October 25

Nov

Challenge

November 01 — 30, 2024

• 19 people joined

Join challenge to see content

Self Retreat Challenge - 7 Days of Gentle Yoga on your Mat

Dedicate 7 days to escape from your outer world and tap into your inner world. Take time to unwind your body, slow down your mind and calm your nerves. Bask in the feeling of self-care for the most important person in your life... YOU!

Day One - Begin your retreat with an intention of Loving Kindness to yourself as Mary guides you through a Slow Flow Mat class.
Day Two - Explore Gentle Somatic Yoga with James as he guides you through physical release practices to help you free your body of tension and pain.
Day Three - Enjoy a few moments of peace as Sherry guides you on the Serenity Path. Gently remind yourself that you have control of your peace of mind and use this power whenever you can.
Day Four - Join Justine on her Hawaiian Farm far away from your troubles and worries. Focus on YOU today!
Day Five - Head to the East Coast with Viki in her cozy living space and take time to stretch, breathe and soothe your being.
Day Six - Learn what it feels like to Let Go of your busy mind and worrisome thoughts with another Serenity practice with Sherry.
Day Seven - End your Self-Care Retreat by shifting the energies in your body with Alicia in Australia has she guides you through movements to clear your auric field.

The best way to approach this Challenge is to set aside some time every day for your health and well-being... and relax. We know you will feel the difference in your mental and emotional health! Classes in this series are floor-based with long stretches, lingering flows and positive affirmations.

Yoga Vista

in 💪 challenges

September 25

Oct

Challenge

October 01 — 31, 2024

• 73 people joined

Join challenge to see content

Up Your Game - 7 Days of Mobility Balance & Strength - Chair Yoga with Sara

Join Sara Sinclair in this exciting 7-workout challenge, "Up Your Game," designed to boost your mobility, balance, and strength over the course of a month.

Sara’s unique approach links these three essential modalities, helping you enhance not only your physical performance but also your mental well-being.

This challenge is flexible—go at your own pace! Whether you complete one workout a week or more, you’ll start to notice improvements after each session. By the end of the challenge, you'll feel stronger, move more confidently, and have a better sense of balance in your daily life.

Sara's motivating and supportive style will keep you engaged throughout the series. Whether you’re just starting your fitness journey or looking to enhance your routine, this series will guide you to "up your game" every step of the way.

Get ready to move better, feel better, and live better—on your own time!