Thank you for the kind wishes, Beverly! Celebrating the beautiful spring in CT also. Aren't we lucky!! So glad you enjoy learning and moving and share that with your students!! 

Thank you, Kathryn! Glad you enjoy moving with me :)

Thank you Gerry! :)

Thank you for the birthday wishes! I'm glad you're enjoying the series and moving your body! :)

Thank you so much. It's often a short practice that can really help! Glad you feel better :)

Thank you! 😍

Brrrr! My sister lives in Todmorden in the wintry North. She's always got a few cardigans stacked one on top of the other. Glad you got moving and warming up :)

Thank you Sandy! Glad you had a good workout and the brain too. Good to get that bit of the body included ;)

Hey Karina! Thank you very much for zipping me some positive vibes too - much appreciated! Have a super day!!

Hey Gwen - thank you for the kind feedback! My mom was a Gwen - they are VERY special ladies!!!