Chair Yoga Body Love Challenge (7 days) -- Embrace and Nourish Your Body
All Seated Chair Yoga Challenge (7 days) -- Inspired by the Chakras with Jennifer
Find mental focus while Stretching your Hip Flexors with Jennifer
From Standing Poses to Floor Stretches - Gentle Yoga Flow with Jennifer
Trailer: Balance & Coordination - Gentle Yoga Sequences with Jennifer
Balance & Coordination - Gentle Yoga Sequences with Jennifer
Find Stability in Triangle Pose - Balance & Coordination Sequence with Jennifer
Find your Alignment - Balance & Coordination Sequence with Jennifer
Explore Tree Pose - Balance & Coordination Sequence with Jennifer
Find your Focus - Balance & Coordination Sequence with Jennifer
Trailer: Chakra-Inspired All Seated Chair Yoga Series with Jennifer
Increase your imagination and inner wisdom - Third Eye Chakra with Jennifer
Become more thoughtful and open-minded - Crown Chakra Sequence with Jennifer
Chakra-Inspired All Seated Chair Yoga Series with Jennifer
Speak your personal truth - Throat Chakra Sequence with Jennifer
Find your ability to give and receive love - Heart Chakra Sequence with Jennifer
Ignite your will power - Solar Plexus Chakra Sequence with Jennifer
Find fluidity in your breath and poses - Sacral Chakra Sequence with Jennifer
Find balance and stability - Root Chakra Sequence with Jennifer
Gentle and Chair Yoga with Jennifer
Chair Yoga Class for Sciatica and Hip Flexibility with Jennifer
Gentle Chair Yoga Warrior Series with Jennifer