I facilitate a group called The Zoomers and Shakers on Zoom 5 days a week. We are people with Parkinson's disease. The best way to slow the progression is through exercise. So we exercise! We incorporate them into our program. Your classes have been invigorating and helpful for us. Thank you so much for having them available for us to use. Debra Millegan


Hi Sherry,
Thank you for your update. I certainly understand your desire to be with your parents as much as possible. I'm 81 and really appreciate the help our sons give us. One just flew out from Kansas City to help for a week, and the other lives nearby in Summerville, SC, and visits nearly every week.ย
I LOVE! your classes, and can hardly wait to get to the next one. I really look forward to taking your classes--where ever you film them. Thank you for making my days happy and energy-filled.ย




Greetings Yoga Vista Community!
We are so excited to see you in our brand-new community! You see us all the time, so let us see you! Share a photo of you practicing with us and let us know what you like about our Yoga Vista Vibe!
Feel free to share your stories by hitting โ+ Postโ in the top right corner.
Let's Keep Moving Together!
Love and Blessings,
Sherry Zak Morris, Certified Yoga Therapist
Founder of Yoga Vista
ย paid membership in the past but can't find my bill.....am I to renew????can't access your videos....... would appreciate a response back....thanks
Hello Sherry and YV Instructors!
Once again, I find myself grateful for YV, particularly the Chair Yoga Dance classes.ย I just had my first cataract surgery four days ago.ย Two days after surgery I was enjoying chair yoga.๐
Although I cannot bend at the waist for two weeks, I've been able to adapt the movements beautifully!ย Between my recumbent bike and YV, I'm continuing to move.ย Thank you to you all!
Gailย ๐
something to help hiatal hernia please
How do I renew by subscription
Happy birthday Jerry! ย I hope you enjoy a fun filled day!
This is a note of gratitude to Sherry and all the YV instructors.ย In my seventies I've discovered many health challenges that limit mobility.ย Chair yoga, particularly chair yoga dance, has been a huge blessing for two years.ย Thank you!ย You are providing a great service, wrapped in inspiration, for many of us!๐๐๐Thank You!๐
So sorry that video would not load for me. I wonder if there is somewhere else I could find it?