Another great balancing class!  Thank you!  I have mild residual drop foot (from knee replacement surgery - one of the risks).  My right foot is often unstable, drags, and catches.  I use a cane for safety.  However, improving my balance is the very best thing I can do for strength and safety.  Thank you, again.  Your classes are always inspiring! 😀

Great class!  Wish it was longer!  Thanks for helping with balance!

Gail

Hi Sara,

Thank you!  I have a degree in PE/Dance, and used to teach Jazzercise.  Although almost 75, I'm still keenly aware of the enormous benefit of movement and exercise.

Yoga Vista, with amazing instructors like you, promotes movement, exercise challenges, and knowledge of our working bodies.  I found YV during the Pandemic, and will always be grateful that God answered my prayers for some "fun exercise!"

Thank you for your inspiration!  Now, on to your newest class!😃

Gail 

Love feeling stronger, more balanced (Yes!), and more mobile!  Thanks for more awesome classes!  Wow!😄

Excellent class!  This will be a repeat!  Thank you, Sara!😍

So much Fun!!  Thank you!  Another great class!😃

Thank you, Sara.  Fun classes like yours make the dedication easy!🙂

👍Thank You!  After 18 months of dealing with "drop foot" and limited mobility, I can now get up and down from a chair without using my hands!  This is Yoga!  Thank You!🙂

My pleasure!

Another excellent session!  Love the anatomy and workout information! Very inspiring!  Thank you!😀