Thank you! I have a degree in PE/Dance, and used to teach Jazzercise. Although almost 75, I'm still keenly aware of the enormous benefit of movement and exercise.
Yoga Vista, with amazing instructors like you, promotes movement, exercise challenges, and knowledge of our working bodies. I found YV during the Pandemic, and will always be grateful that God answered my prayers for some "fun exercise!"
Thank you for your inspiration! Now, on to your newest class!😃
👍Thank You! After 18 months of dealing with "drop foot" and limited mobility, I can now get up and down from a chair without using my hands! This is Yoga! Thank You!🙂
Replied on Level Up: Mobility, Balance & Strength - Chair Yoga and Dance Class with Sara
26 May 17:22
Hi Sara,
Thank you! I have a degree in PE/Dance, and used to teach Jazzercise. Although almost 75, I'm still keenly aware of the enormous benefit of movement and exercise.
Yoga Vista, with amazing instructors like you, promotes movement, exercise challenges, and knowledge of our working bodies. I found YV during the Pandemic, and will always be grateful that God answered my prayers for some "fun exercise!"
Thank you for your inspiration! Now, on to your newest class!😃
Gail