Thank you, Sara, for your kind, compassionate, and enthusiastic words. Yes, I'm determined to keep moving and stay healthy. Looking forward to your newest class!😍
Another great balancing class! Thank you! I have mild residual drop foot (from knee replacement surgery - one of the risks). My right foot is often unstable, drags, and catches. I use a cane for safety. However, improving my balance is the very best thing I can do for strength and safety. Thank you, again. Your classes are always inspiring! 😀
Thank you! I have a degree in PE/Dance, and used to teach Jazzercise. Although almost 75, I'm still keenly aware of the enormous benefit of movement and exercise.
Yoga Vista, with amazing instructors like you, promotes movement, exercise challenges, and knowledge of our working bodies. I found YV during the Pandemic, and will always be grateful that God answered my prayers for some "fun exercise!"
Thank you for your inspiration! Now, on to your newest class!😃
Commented on Chair Cardio Dance – Agility, Heart Health & California Dreamin’ with Sara
12 Oct 20:52
So much fun...as always! Thank you! Your joy and enthusiasm is inspiring!😁