Hi Sara,
Thank you! I have a degree in PE/Dance, and used to teach Jazzercise. Although almost 75, I'm still keenly aware of the enormous benefit of movement and exercise.
Yoga Vista, with amazing instructors like you, promotes movement, exercise challenges, and knowledge of our working bodies. I found YV during the Pandemic, and will always be grateful that God answered my prayers for some "fun exercise!"
Thank you for your inspiration! Now, on to your newest class!😃
Gail
Commented on Balance Drills for Better Walking: Stand Strong with Sara
26 May 17:51
Great class! Wish it was longer! Thanks for helping with balance!
Gail