An oldie, but certainly a goodie! Thank you so much for this fun full body and breath practice!🫶🏼

Love this exercise! I’d love to know more about Feldenkrais! RIP Roland

.🙏♥️

Thanks Maria! I enjoyed the festive video along with the decorations and giggled when I saw how big the hat was on you. That same thing happened to me when I taught with my witch hat hat on! Happy Halloween!♥️🎃

Nice to take time to move in all directions. Especially after a long walk! Beautiful practice and venue Vicki!

🧘🏻‍♀️👍

What a great energetic flow! Totally revitalized here! Thanks Sherry! Namaste🙏💕

Awh sweet Norma… I was always amazed with her ability to follow along. Proof is in the pudding… Keep Moving!!!! RIP dear one.🙏💕

Love the medley of songs Sara! Looking forward to learning and teaching these chair yoga dances. Thank you so much for sharing! 

Namaste

Beverly

Happy birthday Olga! 

Better late than never!

Hope it was wonderful!

Beverly L. Ct

Happy birthday Vicki! Thank you for your videos! Love your creativity! You’re a big help for me and my students!

May you be well and happy!🥳

Beverly L. Ct

Woke up with sciatica pain for the first time in my life and did the exercises. Now just laying down and can already feel a release in my lower back! Ah… thank you again Justine for helping to make my body feel back to normal.♥️