Beverly Leighton

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2 posts
42 comments

Commented on Fitness in Disguise: Chair Cardio Dance - We Are Family with Sara

20 May 08:10

Sara thank you so much for the chair dance. Love the song choice and so does my class! You’re terrific!💞

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Commented on Energize and Strengthen – Whole Body Flow with Kim

19 May 06:49

I love coming back to this video Kim. Thank you so much for sharing your physical, emotional and spiritual knowledge. It gets me every time. Namaste🙏🧘🏻‍♀️💕✌️

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Posted

25 Apr 05:38

Sending Viki and Olga Happy Belated Birthday wishes! Hope you two are still celebrating! Lovely springtime weather here in Ct! Thank you for sharing your knowledge through your online lessons. I’ve learned so much from them. My students also give wonderful feedback! 

Warm regards from Beverly
1

Replied on Slow down your Sun Salutation - Somatic Movements with Penny

23 Apr 12:49

Sherry Zak Morris
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Commented on Slow down your Sun Salutation - Somatic Movements with Penny

22 Apr 15:39

Fantastic! Thanks Penny

Fantastic! Thanks Penny! Namaste🙏

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Commented on Go with the Flow - Somatic Sanctuary with James

14 Apr 14:58

Many thanks James! I’m pleased to be able to find time in my busy schedule to feel the energy flow without resistance. Love your calming voice as well. Lovely workshop! Namaste

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Commented on Breathe and Move: Focused Breathwork in Chair Yoga with Sherry

10 Apr 12:14

An oldie, but certainly a goodie! Thank you so much for this fun full body and breath practice!🫶🏼

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Commented on Lesson 6: Relax Your Jaw, Relax Your Mind - Feldenkrais with Roland

09 Jan 05:34

Love this exercise! I’d love to know more about Feldenkrais! RIP Roland

.🙏♥️

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Commented on Happy Together Monster Mashing - Chair Yoga and Dance Class with Maria

24 Oct 15:48

Thanks Maria! I enjoyed the festive video along with the decorations and giggled when I saw how big the hat was on you. That same thing happened to me when I taught with my witch hat hat on! Happy Halloween!♥️🎃

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Commented on Sea Breeze Stretch: Seated Yoga for a Flexible Upper Body with Viki

01 Sep 15:33

Nice to take time to move in all directions. Especially after a long walk! Beautiful practice and venue Vicki!

🧘🏻‍♀️👍

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