Beverly Leighton on Yoga Vista

Beverly Leighton

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2 posts

47 comments

Commented on Focus on the Feet! - Yoga for Diabetes with Denyse

11 Sep 16:53

Thanks Denyse for an enjoyable and informative class! Your directions were clear and explicit! Namaste🙏💞

Commented on Start Slow and Grow - Chair Yoga Sunset Class for Mobility and Strength with Sara

30 Jul 10:15

Can’t see if I’ve already commented on this video yet, but I think this particular video is a keeper! Thank you so much for your knowledge and explicit direction. 💞

Commented on Explore Sensations and Feelings in your Body - Gentle Somatic Yoga with Ann

24 Jun 11:57

Lovely somatic yoga class Ann! Just what I needed to release some tension. Thank you! Namaste🧘🏻‍♀️🙏❤️

Replied on Level Up: Mobility, Balance & Strength - Chair Yoga and Dance Class with Sara

22 Jun 15:26

I just think this is such a fabulous workout I keep coming back to it…

Great pick of songs. The Breathe song is beautiful!

Thank you for the creative and so necessary movements!

Commented on Low Back Lovin' - a Mindful Movement practice with Mary

04 Jun 17:53

Omg Mary!

My back has been hurting lately and I remembered this video.

It did the trick! Feeling so much better! Must use this for my gentle yoga class!Thank you so much!

Namaste❤️🙏🧘🏻‍♀️👍

Commented on Fitness in Disguise: Chair Cardio Dance - We Are Family with Sara

20 May 08:10

Sara thank you so much for the chair dance. Love the song choice and so does my class! You’re terrific!💞

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Commented on Energize and Strengthen – Whole Body Flow with Kim

19 May 06:49

I love coming back to this video Kim. Thank you so much for sharing your physical, emotional and spiritual knowledge. It gets me every time. Namaste🙏🧘🏻‍♀️💕✌️

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Posted

25 Apr 05:38

Sending Viki and Olga Happy Belated Birthday wishes! Hope you two are still celebrating! Lovely springtime weather here in Ct! Thank you for sharing your knowledge through your online lessons. I’ve learned so much from them. My students also give wonderful feedback!

Warm regards from Beverly

Replied on Slow down your Sun Salutation - Somatic Movements with Penny

23 Apr 12:49

Sherry Zak Morris

Commented on Slow down your Sun Salutation - Somatic Movements with Penny

22 Apr 15:39

Fantastic! Thanks Penny

Fantastic! Thanks Penny! Namaste🙏

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