Beverly Leighton

I just love this practice. Helps to relieve the stress and tension from my body. Now all I need is a pixie costume!

Thank you so much Vicki!

Namaste

๐Ÿ™๐Ÿ’•โœŒ๏ธ

Beverly

Commented on Birthday wishes

25 Sep 11:09

Hi and best wishes to Justine for an amazing birthday! Wishing you tons of good health and happiness this day and for your next go around the sun!

Much love and gratitude to this wonderful community!

Thank you thank you thank you!

Namaste

Beverly๐Ÿ™๐Ÿ™Œ๐Ÿผ๐Ÿฉท

Reply

02 May 13:10

Penny- Thank you so much for this wonderful combination flow. Iโ€™m just getting back into a mat practice after shoulder surgery and this particular class was perfect! I think youโ€™re fabulous! Namaste๐Ÿ’•
Welcome back! My body feels so connected with the elements of nature after this class. Fantastic! Thank you so much! Namaste Beverly
Thank you so much for posting this video. Iโ€™m 2 weeks into my recovery from rotator cuff surgery and am doing much better than I ever anticipated I would be. I have Yoga Vista library of chair yoga videos from you and the wonderful yoga instructors on the website to thank for that! With love and gratitude, Beverly
I keep coming back to this lovely practice. I love the way youโ€™ve incorporated poses with terrific verbal cues that give you an option to go deeper if you or your students care to do so. Thank you so much for all you do Sherry. Peace and love, Beverly
Fantastic Alicia! Thank you so much!๐Ÿ™๐Ÿง˜๐Ÿปโ€โ™€๏ธโค๏ธ
Thank you Justine! This practice was outstanding! (Pardon the pun!๐Ÿ˜Š) Just the right amount of ease and effort. So perfect I taught it to my seniors today and they too soaked up all the goodness. Keep your wisdom flowing! Namaste๐Ÿ™โœŒ๏ธโค๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
You always have wonderful and sensible postures to share. I love it! Thank you Paula! Happy birthday! ๐Ÿ’‹๐ŸŽ‰
This was such a fantastic practice Kim! Thank you so much! Namaste!๐Ÿ™โค๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ