Beverly Leighton

All
2 posts
42 comments

Commented on Move for Pleasure not just for Exercise with Viki

08 Nov 17:07

I just love this practice. Helps to relieve the stress and tension from my body. Now all I need is a pixie costume!

Thank you so much Vicki!

Namaste

🙏💕✌️

Beverly

Show replies (2) Reply

Commented on Birthday wishes

25 Sep 11:09

Hi and best wishes to Justine for an amazing birthday! Wishing you tons of good health and happiness this day and for your next go around the sun!

Much love and gratitude to this wonderful community!

Thank you thank you thank you!

Namaste

Beverly🙏🙌🏼🩷

Reply

Commented on Somatic & Hatha Mix Class with Penny

02 May 13:10

Penny- Thank you so much for this wonderful combination flow. I’m just getting back into a mat practice after shoulder surgery and this particular class was perfect! I think you’re fabulous! Namaste💕
Show replies (1) Reply

Commented on Connect with Nature and its Elements - Chair Yoga Class with Kim

03 Mar 14:15

Welcome back! My body feels so connected with the elements of nature after this class. Fantastic! Thank you so much! Namaste Beverly
Show replies (1) Reply

Commented on The Rotator Cuff and its Associated Injuries with Sherry & Justine

01 Mar 14:48

Thank you so much for posting this video. I’m 2 weeks into my recovery from rotator cuff surgery and am doing much better than I ever anticipated I would be. I have Yoga Vista library of chair yoga videos from you and the wonderful yoga instructors on the website to thank for that! With love and gratitude, Beverly
Show replies (1) Reply

Commented on Core Strengthening the Gentle Yoga Way with Sherry

11 Dec 14:07

I keep coming back to this lovely practice. I love the way you’ve incorporated poses with terrific verbal cues that give you an option to go deeper if you or your students care to do so. Thank you so much for all you do Sherry. Peace and love, Beverly
Show replies (1) Reply

Commented on Perfect Posture with Alicia - Chair Yoga Class

29 Nov 12:28

Fantastic Alicia! Thank you so much!🙏🧘🏻‍♀️❤️
Reply

Commented on Aloha Gentle Yoga Therapy for Osteoporosis with Justine

07 Oct 15:11

Thank you Justine! This practice was outstanding! (Pardon the pun!😊) Just the right amount of ease and effort. So perfect I taught it to my seniors today and they too soaked up all the goodness. Keep your wisdom flowing! Namaste🙏✌️❤️🧘🏻‍♀️
Reply

Commented on The Power of the Squat for Seniors with Paula

22 Jul 04:51

You always have wonderful and sensible postures to share. I love it! Thank you Paula! Happy birthday! 💋🎉
Show replies (1) Reply

Commented on Remove Blockages and Enliven your Body with Kim

19 Jul 09:44

This was such a fantastic practice Kim! Thank you so much! Namaste!🙏❤️🧘🏻‍♀️
Show replies (1) Reply