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Beverly Leighton

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2 posts
46 comments

Commented on Perfect Posture – Chair Yoga Class to Align, Lift & Open with Alicia

29 Nov 12:28

Fantastic Alicia! Thank you so much!🙏🧘🏻‍♀️❤️
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Commented on Aloha Gentle Yoga Therapy for Osteoporosis with Justine

07 Oct 15:11

Thank you Justine! This practice was outstanding! (Pardon the pun!😊) Just the right amount of ease and effort. So perfect I taught it to my seniors today and they too soaked up all the goodness. Keep your wisdom flowing! Namaste🙏✌️❤️🧘🏻‍♀️
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Commented on The Power of the Squat for Seniors with Paula

22 Jul 04:51

You always have wonderful and sensible postures to share. I love it! Thank you Paula! Happy birthday! 💋🎉
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Commented on Remove Blockages and Enliven your Body with Kim

19 Jul 09:44

This was such a fantastic practice Kim! Thank you so much! Namaste!🙏❤️🧘🏻‍♀️
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Commented on The Prana Vayus with Alicia: Cultivating Energy & Calming the Mind

05 Jul 13:53

I love your classes Alicia! Nice and slow gentle flows. Thank you so much! Namaste🙏❤️
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Commented on Love to our Fathers - Mostly-Dancing Chair Yoga and Dance Class with Sherry

19 Jun 12:39

Lovely class and lovely tribute to Dads. Had me tears eyed by the end of class! Happy birthday Rose!🙏💓
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Commented on All-Seated: Very Short Class to Stay Active - Fitness Series with Maria

01 Jun 13:02

Love this Maria! Thank you!❤️👍
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Commented on Kim O'Brien - Chair Yoga and Tai Chi - Collection of Classes

24 May 12:22

I just love your videos Kim! I get so much out of them and love sharing your wisdom of how we honor our bodies, celebrate our abilities while respecting our limitations. Thank you so much! Namaste🙏💕🧘🏻‍♀️
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Commented on Feel Good Again – Gentle Yoga & Loving Kindness Meditation with Mary

19 May 15:42

This was such a lovely feel good practice! Always nice to hear a loving kindness meditation. Thanks so much for the video! Stay happy, healthy, free and at peace! Namaste 🙏🧘🏻‍♀️❤️
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Commented on Peace is always within us - Find Serenity with a Gentle Yoga practice with Sherry

19 May 08:23

Just love this little gentle practice. I use it at the beginning of class and the beautiful meditation at the end of class. Thank you for always having such kind words. Love and peace to you. Namaste🙏🧘🏻‍♀️❤️
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