Beverly Leighton

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1 posts
38 comments

Commented on Connect with Loving Kindness seated flow with Mary

19 May 15:42

This was such a lovely feel good practice! Always nice to hear a loving kindness meditation. Thanks so much for the video! Stay happy, healthy, free and at peace! Namaste 🙏🧘🏻‍♀️❤️
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Commented on Peace is always within us - Find Serenity with a Gentle Yoga practice with Sherry

19 May 08:23

Just love this little gentle practice. I use it at the beginning of class and the beautiful meditation at the end of class. Thank you for always having such kind words. Love and peace to you. Namaste🙏🧘🏻‍♀️❤️
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Commented on A Gentle Practice to Learn to Trust and Let Go with Sherry

25 Feb 08:11

Such a wonderful practice of allowing myself to let go and release. Thank you so much! Namaste🧘🏻‍♀️❤️🙏
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Commented on Gentle Yoga with Tatis to Firm and Tone your Entire Body

16 Feb 18:30

Wow... What a lovely relaxing class. Thank you so much Tatis! I especially love the effects from the somatic exercises.🧘🏻‍♀️❤️
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Commented on Slow Down and Reconnect: Yoga for Self-Acceptance with Mary Baker

16 Feb 14:53

Oh wow...what a lovely yummy class! Thank you so much!🧘🏻‍♀️❤️👍
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Commented on Hip Love: Walk Straight and Stand Tall with Sherry

10 Jul 15:12

Love this class Sherry! My hips are truly happy!
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Commented on Experience heartfelt connection and community in these no-dance Chair Yoga garage sessions. Volume 4

20 May 14:17

What a great idea and such a lovely class! So nice to see you again! Stay safe and well!xo
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Commented on Head to Toe Joint Flow - Chair Yoga and Dance Class with Sherry

05 Apr 12:46

Sherry -Thank you so much for this class! It provides such a great workout with a wonderfully fun feeling throughout. All the best! Beverly
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