Suzanne Richard

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2 posts
19 comments

Commented on Chair Yoga with Sound Healing Svasana with Sherry & Bob

Jan 28 at 08:36 AM

I own one of these bowls-they are very expensive. I love this practice of sound during savasana. Please, please, invite Bob back to teach us more about the importance of sound on our well being.
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Commented on Cognitive Practice: Cactus Opposites Cross-Body Moves with Sherry

Jan 25 at 01:15 PM

I need to get the new user name off. I am Suzanne Richard who is certified in chair and gentle yoga with your program.
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Commented on Cognitive Practice: Cactus Opposites Cross-Body Moves with Sherry

Jan 25 at 01:14 PM

I have heard the term neuroplasticity from an Ashville, NC teacher that I know, Kristine Weber. She teaches students her subtle yoga and has a "society" of followers. I have used a simple version of this, speeding up the movements, with my seniors, and they love it. You are always an inspiration. Thank you.
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Commented on Enliven your Body - A short energy boosting class with Viki

Oct 21 at 05:07 AM

Hi Viki, I enjoyed your 20 minute chair work out. Gave me some ideas for my senior classes that I have not tried yet. Thank you.
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Commented on Kirtan Kriya - 12 minute Chanting Practice - Meditation guided by Mahanraj Kaur

Oct 06 at 01:28 PM

I loved this. Thank you and please include more in the Yoga Vista library. I love and appreciate the sound aspect of yoga, and many of my students do, too.
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Commented on The Sphynx - Gentle Low Back Care Class with Justine

Sep 28 at 06:12 AM

Loved the wig, and I have taught this class. Love it.
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Commented on Mat Yoga Class for Spinal Strength and Flexibility with Rebecca

Aug 11 at 12:10 PM

Thank you for a good class. I am also a teacher, and I always get good ideas from yogavista videos.
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Commented on Madre Tierra (Oye) - Chair Yoga Dance in Spanish - Enjoy the good things in life! with Maria

Jul 29 at 11:47 AM

Thank you Maria! I love this very spirited chair yoga dance!
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Commented on The Power of the Squat for Seniors with Paula

Jul 26 at 03:40 PM

Happy Birthday, Paula! I enjoyed the video on squats!
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