Sue

I love that you two participated in this, and I am finding it very interesting!
I love this. Allesandra has such energy. I hope to visit Guatamala in the future and want to present classes in Spanish like this.
Omg, I love that Namaste Cleveland t shirt!! I may have told you before that I grew up on the west side, in Westlake. Lake Erie is so special!! Could you share where you purchased the t shirt?
Alessandra, great job, I love this! I love Latin music and your moves are so graceful.
Thank you, that was very nice. I am a yoga teacher of older adults, and got some new ideas.
I own one of these bowls-they are very expensive. I love this practice of sound during savasana. Please, please, invite Bob back to teach us more about the importance of sound on our well being.
I need to get the new user name off. I am Suzanne Richard who is certified in chair and gentle yoga with your program.
I have heard the term neuroplasticity from an Ashville, NC teacher that I know, Kristine Weber. She teaches students her subtle yoga and has a "society" of followers. I have used a simple version of this, speeding up the movements, with my seniors, and they love it. You are always an inspiration. Thank you.
Hi Viki, I enjoyed your 20 minute chair work out. Gave me some ideas for my senior classes that I have not tried yet. Thank you.
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I loved this. Thank you and please include more in the Yoga Vista library. I love and appreciate the sound aspect of yoga, and many of my students do, too.
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