Omg, I love that Namaste Cleveland t shirt!! I may have told you before that I grew up on the west side, in Westlake. Lake Erie is so special!! Could you share where you purchased the t shirt?
I own one of these bowls-they are very expensive. I love this practice of sound during savasana. Please, please, invite Bob back to teach us more about the importance of sound on our well being.
I have heard the term neuroplasticity from an Ashville, NC teacher that I know, Kristine Weber. She teaches students her subtle yoga and has a "society" of followers. I have used a simple version of this, speeding up the movements, with my seniors, and they love it. You are always an inspiration. Thank you.
I loved this. Thank you and please include more in the Yoga Vista library. I love and appreciate the sound aspect of yoga, and many of my students do, too.
Commented on The Good and Bad Side of Fat in our Bodies with Sherry & Justine
08 Jul 14:07