Replied on Chair Yoga Class for Strength, Energy, Wisdom and Awakening - with Kim
29 Sep 16:53
Still love you Kim- I see your beautiful smile every week! Happy Birthday
Commented on Cardio Dance Party | Seated Agility, Cardio & Core with Sara
01 Sep 12:55
Happy Birthday, thank you for the new dance practice
Commented on Steady: Chair Yoga for Everyday Living with Kathyrn
02 Jul 15:00
thank you Kathryn this series is excellent, much appreciated
Commented on Swing and Sway with Sally - All-Dancing Chair Yoga Class - with Lyrics
06 Jun 14:41
love this one
Commented on Reset Your Nervous System: Gentle Yoga for Neck & Shoulders with Alicia
07 May 13:14
Thank you for another excellent practice, love your classes and super pleased to have a new one.
Commented on FOR MAY! We’ve been adding some wond...
06 May 22:48
Oh how I love Kim
Commented on A "Down Under" Holiday Chair Yoga and Dance Class with Alicia
03 Dec 15:06
Alicia, so great YV brought back this terrific class. Merry Christmas to you from Qld.
Replied on Hi, I am looking for Alicia Jefferson...
23 Nov 12:49
👏 yippee
Posted
19 Nov 17:41
Hi, I am looking for Alicia Jefferson’s Christmas chair yoga class she delivered ( I think) in a nursing home. Happy Holidays
Commented on MBS Workout for Longevity – Seated & Standing Chair Yoga with Sara
12 Nov 16:43
a wonderful and just challenging enough... chair class, love it
Replied on Chair Yoga Class for Strength, Energy, Wisdom and Awakening - with Kim
29 Sep 16:53
Still love you Kim- I see your beautiful smile every week! Happy Birthday