Posted
19 Nov 17:41
Hi, I am looking for Alicia Jefferson’s Christmas chair yoga class she delivered ( I think) in a nursing home. Happy Holidays
Commented on MBS Workout for Longevity – Seated & Standing Chair Yoga with Sara
12 Nov 16:43
a wonderful and just challenging enough... chair class, love it
Commented on Dance & Celebrate – Fun Standing Yoga Dance Class for Active Agers with Sherry
03 Nov 12:44
Wishing you the happiest of birthdays! You have been and continue to be an inspiration and a blessing. Love From one of your first, pilot Chair Yoga Dance Teachers- still teaching at 72,
Commented on Perfect Posture – Chair Yoga Class to Align, Lift & Open with Alicia
20 Oct 15:44
Hi Alicia, I hope we will be getting another amazing Prana Vayu- chair/standing 40 + minute - vinyasa flow session.
I really do love your yoga! Vicki from Queensland
Commented on Qi Gong at the Beach – Flow Into Stillness and Strength with Kim O’Brien
15 Oct 12:21
Thank you Kim for reminding us to claim our personal power and to walk barefoot on the sand _/\_
Commented on Gentle Strength & Flexibility – A Full-Body Mat Practice with Haze
08 Oct 18:21
another great mat class, thank you
Commented on Chair Yoga Class for Strength, Energy, Wisdom and Awakening - with Kim
29 Sep 12:49
Kim- you are a gift, thank you for sharing your skill and knowledge. Your classes are wonderful.
Commented on Gentle Strength & Mobility – A Therapeutic Mat Practice with Haze
25 Sep 12:35
Exactly right! thank you
Commented on Part Two: Lymphatic Stimulation and Chair-Assisted Sun Salutation Flow with Kim
22 Mar 19:41
Kim, I love the vinyasa in Part Two, it is really a wonderful and creative flow, you are an inspirational teacher _/\_
Commented on Part Three: Nerve Mobilization Sequence for the Upper Body with Kim
04 Mar 11:40
you are amazing _/\_
