Thank you so much, Nancy!  So happy you feel good and your body is energized!  I love hearing from you and knowing we are still working out together!  😍  Sara

Thank you, Gwen!   I love hearing from you, and knowing we are still working out together!  😍  Sara

A very lovely (and informative!) class, Sherry!  Thank you!

Thank you so much, Vicki!  I love the chair classes with the option of standing for part of the practice.  Please continue letting me know what works best for you, so we can keep working out with just the right amount of challenge together!  😍  Sara

And as always, it is worth repeating how much I value your feedback, Gail!  Thank you!  🥰  Let's keep going together!  ❤️  Sara

You are SO VERY welcome!  I appreciate your comments and feedback, and hope we have lots of workout time together!  😍  Sara

Hi Gail! I am glad you loved this one! It is certainly different, so your feedback is very valuable! Thank you again! I pray you have a blessed holiday season! 🥰 Sara

Hi Sarah! I am so pleased that you let me know your thoughts! And, I totally understand. This is truly a place/space where there can be differences of opinion, and where everyone can find their favorites! That said, do you have a favorite of the chair cardio dance videos? And, do you have any songs you would like me to choreograph a chair dance to?!?! If you do, please let me know! 🥰🥰🥰 ❤️ Thank you, Sara

My kind of workout, Gail! 🥰 Thank you! ❤️ Sara

Hi Jean! Thank you! And, happy holiday celebrations of fitness to is all! 🥰🎄Sara