So glad you found this workout, Nancy!  This means to me that you are always looking forward to your workouts, and it is awesome that you have a discipline and motivation to keep moving!   Happy New Year!  💗  Sara

How you feel after a workout is EVERYTHING!  So happy you found YogaVista, Janet!  🥰  Sara

Thank you so much, Janet!  I an really happy you liked this workout so much.  Change in a workout is always a good thing!  Can't wait to hear from you again!  ❤️  Sara

Thank you so much, Gwen! So happy to have another Christmas, as I love this season. And looking forward to the new year as well. Cheers to you!   ❤️  Sara

Oh, Dawn! What a fun message to get from you :-) that sounds like a fantastic goal! Consistency is powerful, and you have your site set for a wonderful 2026. I’ll be rooting for you the whole way! Thank you so much! ❤️ Sara

Terry, what a great message from you - Thank you!  I am certain you are a blessing to your seniors as well!  Happy Holidays, and stay in touch!   ❤️  Sara

Hi Sarah!  I am glad you like this series!  I love this king of workout myself!!  More to come!  😍  Sara

You are so welcome, Linda!  I love working out standing and balancing, too!  More to come!  Many thanks!  😍  Sara

Pam, what a nice complement!  Thank you SO much!  I hope you enjoy the workouts, and that we continue together!  Thank  you,  ❤️  Sara

Thank you so very much!  It is a blessing that we all get to share movement and the joy of it together!  Many blessings,  Sara