Hi Pamela! I’m so glad you enjoyed the workout! The music makes everything more energetic and brings happiness to our days! Thank you for joining in on the fun!! Sara

Julie!  Hi, and thank you!  I am so glad you continue to enjoy the workouts!  I have several seated routines to release in the future, and will work on sprinkling in a few standing ones per your request!   Sara

Hi Cathie, I love hearing from you, and what a nice compliment!  I am so glad you enjoyed the workout and that it held a positive place for you!  Sara

Hi Linda!  I'm so glad you commented - it made me smile to hear we got your engine started!!  :-)  Thank you!!  Sara

Nancy, that is great news!  I am so glad you liked the workout, the music, and even the interval part!  I like it, too!  Cheers to you!  Sara

Hi Gwen!  I love it when there is music and movements that get my heart rate up, too!  It always comes with a smile inside and out!  Thank you so much!  Sara

Thank you so much, Renee!  That is a wonderful compliment - let's keep working together!!  Sara

HI Jane!  Thank you for the compliment, and I'm so happy your students love your workouts!  YogaVista has so much to offer those of us who teach, so I look forward to hearing from you more!  Teaching seniors is a passion of mine as well!  Namaste.  Sara

Hi Julie!  So glad you liked the workout!  Thank you SO much - look forwrad to many more with you!  Sara

Thanks, Gwen!  Love working out with a fellow enthusiast!  Glad you enjoy!  Sara