Thank you, Rosemary! I am delighted you enjoyed the workout, and hope we connect again!

Chris Tees You will see it at some point.  I LOVE the song, and it can be used for any of those reasons and then some :-)  LMK when it is published here if you use it and how it goes!  XO~

Hi Chris!  I am sorry for the mis-step on our part, yet impressed you noticed our mistake  of listing BREATHE on this video - it is scheduled for a future release, but is not on this one.  Thank you for noticing AND for letting us know!  We will correct the list.  Also, I am so glad you enjoying this video (yay!), and look forward to hearing from you on the next one(s) - all coming soon!   XO ~ Sara

I LOVE this, for so many reasons!   Sherry you are a gift, John is a gift, and you found each other bringing your love of Yoga and fitness to seniors locally and to the rest of the world!  This is the largest gift!  But, all the while the gifts are rooted in your friendship....   Namaste 

Hi Julie!  I am so glad you enjoyed this workout!  I'll put standing workouts on my future list!!  Thank you very much!

Thank you Pamela!  Music makes everything so fun and energetic for sure!  Stay in touch!

Gwen, You are very welcome!  Lots of fun with music and movement, and I'm so happy you enjoyed the workout!

So glad to hear from you, Donna, and very happy you enjoyed the workout!  Stay in touch with us, we appreciate it very much!

Yay, Nancy!  So glad you enjoyed the workout!  Thank you for letting us know!   Sara

So great to hear, Vicki!  The most important thing are the smiles :-)  Stay in touch!