Hi, Julie! Thank you for the compliment and the feedback. I’m in agreement with you. The set -up was done by the management of the property, so I’ll do the set-up next time to avoid this from happening! Thank you, again! I look forward to hearing from you again! 🥰 Sara
Hi Gail! WooHoo - feet off the ground! I love hearing that! It is such a great way to train the core from the chair, is fun to incorporate into chair dances, and so I'm happy it is also effective! PLUS, holiday music is so much fun! And, thank you for the feedback on the music/vocal balance. I appreciate you and hope to hear from you again soon! 🎄 Sara
LINDA! It is so good to hear from you again, and WOW(!) what a great report from you! First, I am thrilled you enjoy the workouts! That is the majority of the "why" we continue to move: we like it! And, secondly it makes my heart so happy to hear that you are feeling better, have been given a great report from your health care provider, and are fitting into your clothes better! Wins all around! And a great win for Yoga Vista workouts, too! Many blessings for your holiday, 2025, and future workouts together! Stay in touch. 🎄 Sara
Hi Louise So good to hear from you! I know you are doing a great job keeping moving and challenging yourself! 👏 I can tell you know when to Lean In or Back Out of movements that do/don't work for you at any given moment. 👏 Keep at it - it will get better in so many ways! Yet, if there is something I might be able to help you with, let me know and we'll see how to make an adjustment and go from there! Many thanks, Louise! 💚 Namaste, Sara
Hello, Gwen! Thank you again! I am so happy you are enjoying the workouts with me! More to come for our New Year together! Peace now and in 2025! 🎄 Sara
Replied on Standing Yoga by the Water: Balance & Stretch for All Ages with Sara
27 Dec 11:45
Hi, Julie! Thank you for the compliment and the feedback. I’m in agreement with you. The set -up was done by the management of the property, so I’ll do the set-up next time to avoid this from happening! Thank you, again! I look forward to hearing from you again! 🥰 Sara