Thank you so much, Nancy!  I appreciate your comments!  Sara

Thank you, Beatrice!   So glad you enjoyed!  Sara

Thank you, ELizabeth!  I am glad you are enjoying the workouts, and there are a few longer ones already in the cue!   Sara

Thank you so much, Joy!!  I'm glad you are enjoying!  Sara

Thank you, Rosemary! I am delighted you enjoyed the workout, and hope we connect again!

Chris Tees You will see it at some point.  I LOVE the song, and it can be used for any of those reasons and then some :-)  LMK when it is published here if you use it and how it goes!  XO~

Hi Chris!  I am sorry for the mis-step on our part, yet impressed you noticed our mistake  of listing BREATHE on this video - it is scheduled for a future release, but is not on this one.  Thank you for noticing AND for letting us know!  We will correct the list.  Also, I am so glad you enjoying this video (yay!), and look forward to hearing from you on the next one(s) - all coming soon!   XO ~ Sara

I LOVE this, for so many reasons!   Sherry you are a gift, John is a gift, and you found each other bringing your love of Yoga and fitness to seniors locally and to the rest of the world!  This is the largest gift!  But, all the while the gifts are rooted in your friendship....   Namaste 

Hi Julie!  I am so glad you enjoyed this workout!  I'll put standing workouts on my future list!!  Thank you very much!

Thank you Pamela!  Music makes everything so fun and energetic for sure!  Stay in touch!