Hi Beth!  I am so glad you enjoyed this class!  I am happy to be with YogaVista, and plan to include more sessions!  Thank you so much, and stay in touch!

Hi Deborah!  I am so glad you enjoyed this workout and that you felt good afterward!  I look forward to growing my library of workouts on YogaVista, and will love to hear from you again!  Thank you!

That was fabulous!  Perfect movement and time to start my day!  And, I love the Oak Tree!  My grandmother published a book when she was 93 with the main focus being about her father's life, and the title was "An Oak on the Prairie".  I love Oak trees, too!