Replied on Chair Yoga for Posture and Healthy Feet: Seated & Standing with Props with Sara
16 Apr 18:43
MARGARET COLBOURNE Hi Margaret, did you get this workout worked out? 🙏
Replied on Joint by Joint: Chair Yoga Flow into Standing Strength with Sara
16 Apr 10:47
Hello, Nancy! So glad you enjoyed this Chair Yoga with me! Like you, I love the feel of moving and being my best self because of it. Thank you! 💓 Sara
16 Apr 10:46
Gwen, that is lovely! Working out together is the best way to energize and bring positivity to ourselves! Many thanks! 💗 Sara
Commented on Start Anew! Power It Up with Blastoffs and Balances - Chair Yoga and Dance Class with Sherry
13 Apr 20:50
THis is such a wonderful practice, and brings me strength, knowledge, physical joy and PEACE! Thank you SO MUCH, Sherry!
Replied on Jam Out While You Work Out - Chair Cardio Dance Fun with Sara
13 Apr 20:14
Thank you so much, Julie! The music is everything, isn't it?!?! I'm glad we are on the same page and keep working out together! ♥️♥️ Sara
13 Apr 20:13
Kimberly, such a great reaction to this workout! 🥰 Thank you, and let's keep working out together!! ♥️ Sara
06 Apr 21:00
Hi Gail! Thank you so much! Fun together! 💜 Sara
Replied on Floor to Ceiling: A Fun, Energizing Mobility Practice - Chair Yoga with Sara
03 Apr 18:15
And, I thank YOU, Louise! 💜 Sara
01 Apr 12:53
Hello Fabulous Nancy! So much fun, and the results make us feel great. 💗 Yay YOU! 💓 Sara
31 Mar 09:19
And I love that you love this! Thank you, Terry! Love moving together 💗 Sara
Replied on Chair Yoga for Posture and Healthy Feet: Seated & Standing with Props with Sara
16 Apr 18:43
MARGARET COLBOURNE Hi Margaret, did you get this workout worked out? 🙏