Replied on Fitness on the Move - Chair Cardio Dance Class with Sara - Playtime for your Body!
04 Feb 15:14
Hi Cindy! So glad you also liked the Tabata. I think it is great, too! ❤️ Sara
Replied on Prepare for Vinyasa: Standing Yoga Flow to Build Strength and Balance with Sara
04 Feb 15:09
Thank you, Nicole! I appreciate hearing from you and am glad you liked the class! ❤️ Sara
Replied on Boogie Down: Fun Standing Cardio Dance with Sara - All-Dancing!
04 Feb 15:05
Hi Gail! So glad you enjoyed the new workout format! Keep moving! 💚 Sara
Hi Kathleen! So glad you liked the new format! ❤️ Sara
21 Jan 15:11
Hi Nancy! Fun, music, & movement, it all goes together! Thank you for staying fit with me! 💚 Sara
21 Jan 15:07
That sounds like a good class plan! Enjoy your students, I’m sure they love your classes!
20 Jan 17:09
Thank you, Chris! We must enjoy the same kinds of music! So happy to hear you are a regular exerciser - cannot wait to hear from you again! ❤️ Sara
20 Jan 17:08
Hi Kalpana! I am delighted to hera you enjoyed the class and it lifted your spirits at the same time! That is a win-win, and why I enjoy it, too! Thank you. 💜 Sara
20 Jan 09:49
Hi Gwen, I am glad you enjoyed the workout! If we are moving and having fun, then we are in this together! THANK YOU! 💚 Sara
20 Jan 09:48
Thanks, Julie! I'm so happy you enjoyed this standing workout! Having fun will help us keep moving! ❤️ Sara
Replied on Fitness on the Move - Chair Cardio Dance Class with Sara - Playtime for your Body!
04 Feb 15:14
Hi Cindy! So glad you also liked the Tabata. I think it is great, too! ❤️ Sara