Replied on Feel the Rhythm of Love - Chair Cardio Dance to Timeless Hits! with Sara
13 Feb 10:46
Hi Nancy! You are forever welcome! ❤️ Let's keep moving together! Sara
10 Feb 19:15
Hi Vickie! I am so happy to hear that we - you AND I - can bring joy to so many! That is what I believe - we all pass along what we love.... and it grows! Enjoy, and Happy Valentine's Day! ❤️ ❤️Sara
10 Feb 19:13
Julie, Thank you so much! I enjoy being part of sharing joy through exercise and music. I appreciate you! 💚 Sara
Replied on Fitness on the Move – Chair Cardio Dance Class with Sara
04 Feb 15:15
Nancy, you are so right! Seated workouts can be effective, fun, intense and rewarding! Thank you so much! 🥰 Sara
04 Feb 15:14
Hi Cindy! So glad you also liked the Tabata. I think it is great, too! ❤️ Sara
Replied on Prepare for Vinyasa: Standing Yoga Flow to Build Strength and Balance with Sara
04 Feb 15:09
Thank you, Nicole! I appreciate hearing from you and am glad you liked the class! ❤️ Sara
Replied on Boogie Down: Fun Standing Cardio Dance with Sara - All-Dancing!
04 Feb 15:05
Hi Gail! So glad you enjoyed the new workout format! Keep moving! 💚 Sara
Hi Kathleen! So glad you liked the new format! ❤️ Sara
21 Jan 15:11
Hi Nancy! Fun, music, & movement, it all goes together! Thank you for staying fit with me! 💚 Sara
21 Jan 15:07
That sounds like a good class plan! Enjoy your students, I’m sure they love your classes!
Replied on Feel the Rhythm of Love - Chair Cardio Dance to Timeless Hits! with Sara
13 Feb 10:46
Hi Nancy! You are forever welcome! ❤️ Let's keep moving together! Sara