Sara Sinclair

Hi GAIL! It must feel great to be back to class, even if with a few modifications, and to also feel good about your balance is great! Yes, I’ll get the camera closer next time for sure! Thank you for the feedback! Hope to hear more from you as you continue to progress! 😇 Sara

Reply

Hi, Julie! Thank you for the compliment and the feedback. I’m in agreement with you. The set -up was done by the management of the property, so I’ll do the set-up next time to avoid this from happening! Thank you, again! I look forward to hearing from you again! 🥰 Sara

You are most welcome, Florica! 🥰 Sara

Hi Beth!  Thank you so much!  Music and movement just simply go hand in hand with smiles!  🤗   So glad we get to do this together!  💜  Sara

Thank you, Linda!  So glad we love to do the same kind  of movement workouts!  Have a wonderful holiday!  💚 Sara

Thank you, Louise!  I am so appreciative of you and your kind words!  💚  Sara

Hi Nicole!  Thank you so much!  I'm happy you enjoyed this sequence and you reached out to let me know!  Much appreciated!  💜  Sara  

Hi Louise  So good to hear from you!  I know you are doing a great job keeping moving and challenging yourself!  👏  I can tell you know when to Lean In or Back Out of movements that do/don't work for you at any given moment.  👏  Keep at it - it will get better in so many ways!  Yet, if there is something I might be able to help you with, let me know and we'll see how to make an adjustment and go from there!  Many thanks, Louise!  💚  Namaste,  Sara

Hello, Gwen!  Thank you again!  I am so happy you are enjoying the workouts with me!  More to come for our New Year together!  Peace now and in 2025!  🎄 Sara

Hi Louise, thank yo so much for your comments, I am really glad you enjoy the workout!  However, I am sorry you have times of not feeling well - yes it could be the vertigo, especially when you are moving around in space with your upper body/head/eyes.  Have you checked in with your doctor on this?  Please do reach out to them - I want you to feel your best....  You deserve it!!!  ❤️🙏❤️  Sara