Replied on Joint by Joint: Chair Yoga Flow into Standing Strength with Sara
16 Apr 10:46
Gwen, that is lovely! Working out together is the best way to energize and bring positivity to ourselves! Many thanks! 💗 Sara
Commented on Start Anew! Power It Up with Blastoffs and Balances - Chair Yoga and Dance Class with Sherry
13 Apr 20:50
THis is such a wonderful practice, and brings me strength, knowledge, physical joy and PEACE! Thank you SO MUCH, Sherry!
Replied on Jam Out While You Work Out – Chair Cardio Dance Class Fun with Sara
13 Apr 20:14
Thank you so much, Julie! The music is everything, isn't it?!?! I'm glad we are on the same page and keep working out together! ♥️♥️ Sara
13 Apr 20:13
Kimberly, such a great reaction to this workout! 🥰 Thank you, and let's keep working out together!! ♥️ Sara
06 Apr 21:00
Hi Gail! Thank you so much! Fun together! 💜 Sara
Replied on Floor to Ceiling: A Fun, Energizing Mobility Practice - Chair Yoga with Sara
03 Apr 18:15
And, I thank YOU, Louise! 💜 Sara
01 Apr 12:53
Hello Fabulous Nancy! So much fun, and the results make us feel great. 💗 Yay YOU! 💓 Sara
31 Mar 09:19
And I love that you love this! Thank you, Terry! Love moving together 💗 Sara
Hi Lori! Me, too! Thank you 💓 Sara
Commented on Struggling to Stand? Try These Short Exercises to Boost Foot & Ankle Strength - with Brian Dorfman
31 Mar 09:18
Thank you! This is so important!
Replied on Joint by Joint: Chair Yoga Flow into Standing Strength with Sara
16 Apr 10:46
Gwen, that is lovely! Working out together is the best way to energize and bring positivity to ourselves! Many thanks! 💗 Sara