Sara Sinclair

Hi GAIL! It must feel great to be back to class, even if with a few modifications, and to also feel good about your balance is great! Yes, I’ll get the camera closer next time for sure! Thank you for the feedback! Hope to hear more from you as you continue to progress! 😇 Sara

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Hi, Julie! Thank you for the compliment and the feedback. I’m in agreement with you. The set -up was done by the management of the property, so I’ll do the set-up next time to avoid this from happening! Thank you, again! I look forward to hearing from you again! 🥰 Sara

You are most welcome, Florica! 🥰 Sara

Hi Beth!  Thank you so much!  Music and movement just simply go hand in hand with smiles!  🤗   So glad we get to do this together!  💜  Sara

Thank you, Linda!  So glad we love to do the same kind  of movement workouts!  Have a wonderful holiday!  💚 Sara

Thank you, Louise!  I am so appreciative of you and your kind words!  💚  Sara

Hi Gail!  WooHoo - feet off the ground!  I love hearing that!  It is such a great way to train the core from the chair, is fun to incorporate into chair dances, and so I'm happy it is also effective!  PLUS, holiday music is so much fun!  And, thank you for the feedback on the music/vocal balance.  I appreciate you and hope to hear from you again soon!  🎄  Sara

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LINDA!  It is so good to hear from you again, and WOW(!) what a great report from you!  First, I am thrilled you enjoy the workouts!  That is the majority of the "why" we continue to move: we like it!  And, secondly it makes my heart so happy to hear that you are feeling better, have been given a great report from your health care provider, and are fitting into your clothes better!  Wins all around!  And a great win for Yoga Vista workouts, too!  Many blessings for your holiday, 2025, and future workouts together!  Stay in touch.  🎄  Sara

Hi Nicole!  Thank you so much!  I'm happy you enjoyed this sequence and you reached out to let me know!  Much appreciated!  💜  Sara  

Hi Louise  So good to hear from you!  I know you are doing a great job keeping moving and challenging yourself!  👏  I can tell you know when to Lean In or Back Out of movements that do/don't work for you at any given moment.  👏  Keep at it - it will get better in so many ways!  Yet, if there is something I might be able to help you with, let me know and we'll see how to make an adjustment and go from there!  Many thanks, Louise!  💚  Namaste,  Sara