Hey Eva, I'm so glad you enjoyed this flow, and it's also great to meet a fellow chair yoga instructor!  Thank you, and I'll "see" you again soon!  Sara

Hi Nouran!  I am so happy to hear from you, and most importantly that you enjoyed the workout/flow!  I look forward to more videos, and to hear from you more too!  XO~ Sara

Hi Janet!  Thank you very much!  Let us know if you enjoy longer or shorter flows, as we try to accommodate.  But most importantly we care that you enjoy them!  Again thank you, and I hope to hear from you again!  Sara

Thank you, Gwen!  I will have more video's on YogaVista, and hope you will enjoy them as well! ❤️

Thank you, Deborah!  I apreciate your comment very much!  ❤️

Thank you, Nouran!  I am so happy you enjoyed this class!  ❤️

Hi Jean!  We increased the volume on this video... check it out and let us know what you think!

Thank you, Jean!  I am so happy you enjoyed it!  And thank you for saying so.  Let's keep meeting like this on YogaVista - it is a wonderful place to be!  Much appreciated, Sara 

Thanks, Renee!  I'm glad you enjoyed the class.  I bet you have some great classes at the Y.  It is great to have seniors dance together and get fit at the same time!  You keep up the great work, too!  Sara

Hi William,  Thank you for letting us know that you enjoyed the workout!  It is fun, and I look forward to offering more Chair Cardio Dance in the future :-).  Visit often, and let us know how it is going!  We appreciate you!  Sara