Super sweet Chair Yoga dance and lyrics!  Thakn you for your warm smile, too!

Love this!  I can't stop smiling!  Thank you!

Thank you, Wendy!  I am glad you enjoyed the class.  I look forward to sharing more with you!

Hi Gwen!  It is so nice of you to comment, and it was my pleasure to join you at YogaVisa.  I hope we can connect more in the future!  Thank you so much!

Janice,  I totally get it!  You made me smile with this post, thank you for that!  The muscles required to do that particular internal rotation can definitely "talk back" to you, you are not alone.   I look forward to more workouts together.  Thank you!

Hi Kristine,  I am so glad you liked the class, and I always love heart openers, too!  I hope to hear from you again on future videos.  Many thanks to you!

Gail,  I am so glad you enjoyed the Chair Yoga class!  It will be my pleasure to continue offering more workouts on YogaVista, and hope to "see" you in the near future.  Thank you!

Laura,  Thank you for your kind words!  I look forward to more videos on YogaVista, and will love to hear from you again!  

Hi Beth!  I am so glad you enjoyed this class!  I am happy to be with YogaVista, and plan to include more sessions!  Thank you so much, and stay in touch!

Hi Deborah!  I am so glad you enjoyed this workout and that you felt good afterward!  I look forward to growing my library of workouts on YogaVista, and will love to hear from you again!  Thank you!