I just tried it for the first time & Amazing grace was difficult for me when I tried to do the lunges. I do feel I had quite a workout. We have a chair yoga group in our 55 and up community and we all love your sessions. Thank you for helping us “mature” folks keep moving.
Commented on Dance & Celebrate – Fun Standing Yoga Dance Class for Active Agers with Sherry
25 Apr 11:59
Oops! I forgot to wish you Happy Birthday! Here’s to another trip around the sun.🌞