Replied on Unlock the Stiff Stuff – Upper Body Freedom with Viki
22 Apr 08:39
Thank you so much. It's often a short practice that can really help! Glad you feel better :)
22 Apr 08:38
Thank you! 😍
Replied on Freedom from Tension: Standing Flow in the Garden with Viki
22 Nov 10:15
Brrrr! My sister lives in Todmorden in the wintry North. She's always got a few cardigans stacked one on top of the other. Glad you got moving and warming up :)
Replied on Nature's Soundtrack: Seated Core Workout by the Pool with Viki
22 Oct 17:47
Thank you Sandy! Glad you had a good workout and the brain too. Good to get that bit of the body included ;)
21 Oct 17:17
Hey Karina! Thank you very much for zipping me some positive vibes too - much appreciated! Have a super day!!
21 Oct 17:16
Hey Gwen - thank you for the kind feedback! My mom was a Gwen - they are VERY special ladies!!!
Replied on Full-Body Yoga Toning: Stick with it Flow in The Azores with Viki
17 Sep 06:14
Thank you! Hope you feel fit and invigorated!
Replied on Sea Breeze Stretch: Seated Yoga for a Flexible Upper Body with Viki
29 Aug 08:12
Thank you so much, Gwen!
Replied on Feel Fresh like a Flower! Springtime Chair Yoga with Viki
29 Aug 07:15
Thank you so much for the kind words, Nouran :)
Replied on Slo-Flo Neck and Shoulders with Viki - Experience Neck Nirvana!
13 Jul 18:43
Glad to hear! Life feels much better when our neck feels good! :)
Replied on Unlock the Stiff Stuff – Upper Body Freedom with Viki
22 Apr 08:39
Thank you so much. It's often a short practice that can really help! Glad you feel better :)