Thank you Karen, I had not done your class and you did an excellent job!  Thanks for sharing your practice.  I was born with foot issues so always feel a class that emphasizes the feet, is a good one for me.  

This is such an excellent workout. I love it cause my husband will do this one with me too!  Thank you thank you for helping us take care of ourselves!

Thank you for the calm, stretching practice.  I enjoyed it at the end of my day.  I’m very relaxed