Jean Krogstad

Appreciate you so much and the effort you put into making these “practices” so fun.  Happy Holidays 

Another fun fun practice.  These classes are so good for my mind and body. Thank you so much

What a fun class - thanks so much Sara.  

Happy Birthday Jerry. Thanks for sharing your seated work out! Doing these practices allow us to look forward to our birthdays!

So sorry to hear you had to go  through a bout of Shingles!  Everyone I’ve known who has had it, speaks about how painful it is!  Your immune system should be strong now and hopefully you won’t experience it ever again! Take good care of yourself.

GOOD JOB!  FUN TO DO AND WANTED MORE!!  THANKS FOR SHARING. 

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23 Apr 07:53

Happy Birthday Olga! Thanks for intro to Sherry on Chair Yoga- it’s an excellent practice and so beneficial for our bodies. JEAN K

Another class that does our bodies good! Thank you Thank you Sherry.

Thank you!  I miss my Zumba classes as we moved!

i only had 30 min this morning so thanks so much for this short but good stretch for my body.  

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