Debra Millegan

McMinnville, OR, United States

Sherry, I love, love loved this!  I have PD and have been doing your dances for a long time now.  I was a Pilates instructor and have worked with others with PD.  Since COVID, I have been facilitating an online zoom group of people with PD and we all LOVE CHAIR DANCE YOGA!  You are an amazing person and teacher!  I should mention that your "On the Ranch" series is also a favorite.  And we end many times with "We are the Champions"--so motivating!

Oct 23 at 07:08 AM

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Oct 22 at 06:11 AM

Thank you so much Sherry for sharing with us your journey. I'm excited to hear about your videos on Parkinson's. I have Parkinson's and I also am a former Pilates instructor and trained to work with people with Parkinson's disease. So when Covid hit I started a zoom class for people with Parkinson's in my area in Oregon. And we now use your dance yoga videos every week and love them. Thank you for your continued work in keeping a huge amount of people healthy!

Posted

Jun 18 at 01:54 PM

I facilitate a group called The Zoomers and Shakers on Zoom 5 days a week. We are people with Parkinson's disease. The best way to slow the progression is through exercise. So we exercise! We incorporate them into our program. Your classes have been invigorating and helpful for us. Thank you so much for having them available for us to use. Debra Millegan

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