Laura

Jun 18 at 04:48 PM

That's so wonderful! I also teach Parkinson's specific classes, and Chair Yoga Dances have added such a positive component to our program. The music, patterns, movements ... all so very beneficial!
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Posted

Jun 18 at 04:44 PM

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After viewing your Pelvic Floor Health Series, we launched a similar series at the retirement community where I work. The response was overwhelming, and we had to use the chapel for our classes. Over 60 residents (ages 70-97!) are attending each session and they are loving it! We began with a lecture from a local pelvic floor health specialist, added a second lecture discussing anatomy, and now we're leading "Happy Hammock" Chair Yoga classes each week, with dances of course!

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Happy birthday Sherry! I just celebrated my 57th birthday, and my class did a Chair Yoga Dance choreo to "Baby Love", which was the number one song on the charts when I was born. So fun!