I’ve always been intrigued by the 3rd eye but the last session, the crown, was particularly insightful. Resiliency, wisdom etc. speaks to me as I embrace my 70’s.
Thank you for this session. Can you share the name of the anatomy app you mentioned. I’ve become so much more interested in my anatomy since joining YogaVista. Thanks.
Commented on Fitness on the Move - Chair Cardio Dance Class with Sara - Playtime for your Body!
11 Oct 07:02
This was great. I did enjoy the interval workout part too. The music was perfect!