GREAT IDEA!!!  Already used some Wellness Practices on Breathing (Sherry) & Heart after surgery with Heather.  I don't have those "physical" conditions, but HAVE NEEDED to "breathe better" & "open my heart & chest area".  (This was due to the culture & past trauma, I've tended to shallow breathe and/or hold my breath.  I've also tended to "hunch" and/or "close off my heart".)  THANKS to all the Yoga Vista presenters!!!

THANKS Maria! What a relief. I like the spoken "good job", and the joy I saw expressed as I saw you teach & do the chair yoga. I felt like I was at an in-person yoga class. Thanks again & say "Hi!" to Sherry Zak Morris for me... I'm thankful she started it all! Signed, "Me"