Just finished doing yoga and weights with Kim O'Brien and would love to see more of these types of workouts. What a great combination of instructors we have on Yogavista! Thank you Sheri
Just finished doing yoga and weights with Kim O'Brien and would love to see more of these types of workouts. What a great combination of instructors we have on Yogavista! Thank you Sheri
How do I access these videos on ROKU on my TV
I will be watching for her videos and will be working out and dancing with her --- I love the music, dance styling and her energy. Rachel Seward
Just wanted to post how much I enjoy joy dancing with Alexandra. It never feels like exercise when you're dancing. Thanks Alexandra for the latino dance lessons. I also enjoy your yoga classes.
I have just done day 1 of this series and it was fantastic. I am just realising the importance of building strength. Thank you
Loved, loved, loved the Swing and Sway with Sally! Even got to see Sherry in the group! I'm enjoying the chair yoga dances so very much. They always leave me in a GREAT mood!
I love editing Chair Yoga Dance videos because I get to sing along to the great music while I am working away! I am adding lyrics to Sally's dances so that you can sing your heart out while you are dancing! Be on the lookout... it's coming soon!
Let's Keep Dancing!
Sherry
Thank you Sherri and class members for getting me back to this wonderful practice after a total knee replacement. I’m doing the 7 day body challenge and it has really started to help my mind, body, and spirit. Get out there and feel the love from the Yoga Vista community and your own self love! It’s the best❤️❤️
Just a big thank you to Sherry for her influence and support of my 10 plus years of teaching chair but mostly gentle yoga. I retired from teaching April 2022 but am still doing my own yoga plus have added gi gong and Tai chi to the mix. Now in my early 70s life is racing along but I am enjoying life and gardening with native plants.🙏
Hi Sherry & Team: I'm having trouble finding your warrior poses or remembering which videos feature warrior poses. Can you help me? Thank you