From Adelaide in South Australia...I discovered Sherry a few weeks ago and have now joined the community and I am doing a class most days.

Sherry you make it so much fun especially with dances, I am old (77😉) have a number of health issues, I am now starting to feel the benefits of doing the chair yoga.

What I particularly like is Sherry doesn’t talk as if she is talking to kindergarten children!

It is just the best and I hope to challenge myself to some other classes as well but for now it’s Sherry🥰

Just sharing a special Birthday Greeting to the wonderful and amazing Justine Shelton! I miss her energy every day! But, at least I get to see her on Video!

Shout out a birthday greeting to Justine!

I am emailing you from Wales in the United Kingdom, on behalf of the Easy Movers Fitness. & Fun group. I have completed your foundation course and along with another volunteer instructor, have been running a weekly class of chair exercises to music for seniors in my community.  They absolutely love the exercises.

Whenever I am having a particularly painful arthritis day I turn to Sharon's chair yoga classes for relief. On those days even the simplest movements can be difficult for me, but I find that if I keep trying I feel better. Thank you Yoga Vista!

Yoga classes and chair dancing enabled Ken and me to parasail high over the Gulf and Orange Beach last week! That was the last
thing on my bucket list. love 252 Gay

Hello from South Florida!

To all the golfers and sports enthusiasts out there...

One day, my husband happened to do a Chair Yoga class with Maria before playing golf. He noticed that he played better that day, so now Chair Yoga is part of his pre-golf routine.

Thanks Yoga Vista!

Tere and Jerry