something to help hiatal hernia please
Some of you have asked if I am teaching live classes and what's up? So, here is a brief recap of what is happening with my work with Yoga Vista, the studio, the venues and what lies ahead.
Greetings Yoga Vista Community!We are so excited to see you in our brand-new community! You see us all the time, so let us see you! Share a photo of you practicing with us and let us know what you like about our Yoga Vista Vibe!Feel free to share your stories by hitting “+ Post” in the top right corner.Let's Keep Moving Together!Love and Blessings,Sherry Zak Morris, Certified Yoga TherapistFounder of Yoga Vista
in 🔶 general_discussion
September 10, 2023
How do I renew by subscription
in 🔶 general_discussion
August 18, 2023
Happy birthday Jerry! I hope you enjoy a fun filled day!
in 🔶 general_discussion
August 12, 2023
This is a note of gratitude to Sherry and all the YV instructors. In my seventies I've discovered many health challenges that limit mobility. Chair yoga, particularly chair yoga dance, has been a huge blessing for two years. Thank you! You are providing a great service, wrapped in inspiration, for many of us!🙂🙂🙂Thank You!💖
in 🔶 general_discussion
August 21, 2023
So sorry that video would not load for me. I wonder if there is somewhere else I could find it?
in 🔶 general_discussion
August 18, 2023
was I supposed to type stuff in here also? Hope the above goes through! oh my
in 🔶 general_discussion
April 19, 2023
I have just done day 1 of this series and it was fantastic. I am just realising the importance of building strength. Thank you
in 🔶 general_discussion
June 19, 2023
How do I access these videos on ROKU on my TV
in 🔶 general_discussion
June 26, 2022
My husband built a shed for all his guy stuff and before he loads it up, I decided to film some All-Dancing Chair Yoga Classes in the "She-Shed" before it permanently turns into a "He-Shed"! Each of these All-Dancing classes has a theme and contain 7-8 dances to keep you moving and motivated. And I introduce a NEW Dance in every class to keep us all learning new things!
Stay tuned! They are in the editing room now!
Let's Keep Dancing Together!
Sherry
in 🔶 general_discussion
April 21, 2023
Just wanted to post how much I enjoy joy dancing with Alexandra. It never feels like exercise when you're dancing. Thanks Alexandra for the latino dance lessons. I also enjoy your yoga classes.