Hi Sherry & Team: I'm having trouble finding your warrior poses or remembering which videos feature warrior poses. Can you help me? Thank you


Getting this song in email this morning is certainly wonderful timing as I am having a lot of joy and gratitude after a fall and neck surgery to stabilize C5-6 subluxation. Oh my indeed. But I have to share my chuckles as I do my neck ROM with eye visualization - and how much more amazing I feel after doing simple shoulder rolls. I feel so blessed that yoga is such a big part of my life and I know the moves for all my body parts to keep the joints well lubricated. Thank you Sherry Zak Morris for helping me be where I am through your teaching, You Tubes and quality courses - which I still have a few to finish - and perhaps now with a little time on my hands before returning to teaching - I will finally finish - I am so blessed to still be here and very honored to be part of this community.
Happy thoughts & chuckles to all, Nancy LaPointe Mount Dora, FL
Do you have a yoga session specifically for bedtime?
Hi Sherry and crew,
I have been a fan since 2019, and have my chair yoga and gentle yoga certification from Yoga Vista. Recently, at an assisted living facility, I taught a couple, both of whom are in a wheel chair. (I have not taken the wheel chair yoga cerification!) I am searching now and watching every wheel chair yoga video on the channel in order to learn. Thank you for being a great resource when I needed one!
From Adelaide in South Australia...I discovered Sherry a few weeks ago and have now joined the community and I am doing a class most days.
Sherry you make it so much fun especially with dances, I am old (77๐) have a number of health issues, I am now starting to feel the benefits of doing the chair yoga.
What I particularly like is Sherry doesnโt talk as if she is talking to kindergarten children!
It is just the best and I hope to challenge myself to some other classes as well but for now itโs Sherry๐ฅฐ






Just sharing a special Birthday Greeting to the wonderful and amazing Justine Shelton! I miss her energy every day! But, at least I get to see her on Video!
Shout out a birthday greeting to Justine!










Hello Om-azing Yoga Vista TV community! We had a blast for a great cause dancing and fundraising for the American Cancer Society with my Zumbalinas from North County Cancer Fitness! Check out my Gentle Joy Dance here at Yoga Vista TV - low-impact, high fun! ๐๐ถ๐บ๐ฉโ๐ฆฝNamaste ๐


I am emailing you from Wales in the United Kingdom, on behalf of the Easy Movers Fitness. & Fun group. I have completed your foundation course and along with another volunteer instructor, have been running a weekly class of chair exercises to music for seniors in my community.ย They absolutely love the exercises.
After the amputation of a big toe last year, due to a diagnosis of melanoma, I began your online chair yoga and chair yoga dance classes (both seated and standing). These video segments have been wonderful in helping me to regain and keep my balance, as well as maintain a level of fitness. With this and covid-19 in the mix, it has been a challenging year - from the bottom of my heart, I thank you for making these videos available - you have definitely saved my sanity.๐โค๏ธ
Whenever I am having a particularly painful arthritis day I turn to Sharon's chair yoga classes for relief. On those days even the simplest movements can be difficult for me, but I find that if I keep trying I feel better. Thank you Yoga Vista!