👍Thank You! After 18 months of dealing with "drop foot" and limited mobility, I can now get up and down from a chair without using my hands! This is Yoga! Thank You!🙂
Auburn, CA, United States
Replied on This question is for Sherry Zak Morri...
Replied on This question is for Sherry Zak Morri...
Replied on Floor to Ceiling: A Fun, Energizing Mobility Practice - Chair Yoga with Sara
30 Mar 19:37
Thank you, Sara. Fun classes like yours make the dedication easy!🙂