Thank you, Sherry. You are right...it truly pays off! My goal is fit, not frail. That is something I heard you address in one class. Its an important concept as we age. Thank you, again!🙂
Sherry Zak MorrisYou are indeed an educator and motivator! I look forward to the joy chair yoga dances for "Old Timers." You always keep everything fun! Yes, yoga helps!🙂
Thank you, Sherry! I am just starting to view the education videos. As I now have Gerd, I'm particularly interested in the most recent one on the digestive system. Once again, you provide an invaluable service. And I love your positive and fun energy! You do indeed bring Joy to the lives of many! Thank you!🥰
Replied on Continued Gratitude
12 Sep 20:42
Thank you, Sherry. You are right...it truly pays off! My goal is fit, not frail. That is something I heard you address in one class. Its an important concept as we age. Thank you, again!🙂